Welcome to M & K Food Shop! We are a grab and go food shop that offers healthy, freshly made foods that are ready to heat or eat! We make everything in house and package it to go fully biodegradable boxes that are Oven & microwave safe! We make some gluten free, dairy free, whole 30, keto & mediterranean diet friendly meals for everyone to enjoy!
we are perfect for those on the go, single parents, post surgery patients, the elderly & people who just don't want to cook! Our menu changes weekly (check out this weeks menu below for new and exciting foods for you to try!
Do you need a businees lunch or party catered? Give us a call! We offer pick up or delivery.
have just a couple of announcements this week.
!. We have decided to suspend delivery for the Summer. We have had 1 actual delivery a week for the past few weeks. We know it's Summer and it's time for vacations and many people just won't be home to get deliveries. We will resume at a later date.
2. We are back to our regular Friday Super Sale this week! We will have most most, if not all, of the prepared foods on sale. Since it is Summer we get a lot of orders for Lemon Dill Chicken Salad & Pimento Cheese. If you would like either of these, especially on Friday, we encourage you to pre-order. We do not want you to have to suffer with out the best chicken salad and pimento cheese this Summer!
Don't forget to pick up your Summer Vacation menu in the shop!
Here is the menu
-Shrimp cakes with Asparagus & bacon remoulade $9.75
-Chicken Tikka Masala with Jasmine rice (GF) $9.25
-Herb roasted bacon wrapped pork tenderloin with blue cheese & caramelized onion green beans (GF, K) $9.75
-Black bean cakes with spiced sweet potatoes, kale and fresh salsa (GF, V) $9.25
-Lemon chicken with fresh mozzarella & tomato over zoodles (GF, K) $9.25
-Summer veggies tossed in basil pesto over gluten free pasta (GF, VEG) $9.25
-Lamb & rice stuffed pepper (GF) $7.50
-Vegetable & rice stuffed pepper (GF, V) $6.75
-Broccoli OR Bacon & cheese twice baked potato (GF) $5.99
-Tomato & basil pie (GF, VEG) $5.99
-Dill pickle slaw (GF, VEG) $6.99/lb
-Moroccan carrot salad (GF, V) $8.99/lb
-Watermelon, Feta & mint salad (GF, VEG) $7.99/lb
-Lemon dill chicken salad (GF, DF) $9.99/lb
-Pimento cheese (GF) $9.99/lb
-Gluten free coconut layer cake with cream cheese icing (GF) $5.25
-Vanilla Oreo cake with whipped cream & oreo icing $5.25
-Chocolate cake with chocolate ganache $5.25
Thanks guys! Don't forget that we encourage you to pre-order to get your favorite foods!
Have a great night and try to stay cool this week!
M & K Food Shop