Welcome to M & K Food Shop! We are a grab and go food shop that offers healthy, freshly made foods that are ready to heat or eat! We make everything in house and package it to go fully biodegradable boxes that are Oven & microwave safe! We make some gluten free, dairy free, whole 30, keto & mediterranean diet friendly meals for everyone to enjoy!
we are perfect for those on the go, single parents, post surgery patients, the elderly & people who just don't want to cook! Our menu changes weekly (check out this weeks menu below for new and exciting foods for you to try!
Do you need a businees lunch or party catered? Give us a call! We offer pick up or delivery.
Hello everyone and Happy Monday Morning!
WE WILL BE OPENING AT 12 TODAY BECAUSE MYLES HAS TO GO TO TRAFFIC COURT AT 10AM.
This week we will have quite a few options for your Memorial weekend plans. We will have offerings today on buy the weight foods than the rest of the week. Please pre-order if you can. Most of our foods will be discounted on Friday and if you place an order for pick up for Friday, May 25th , you will recieve an extra 10% off your total bill. This only applies to Friday pick ups. Any other pick ups for any other day will not receive a discount. Our hours on Friday will be from 11-4pm.
We are having a poetry reading with Maurice Ferguson on Thurday, May 24th from 7:30-9:30. Maurice is the Literary. Editor for Artemis Magazine. Light refreshments will be available and you can pick up your very own copy of Artemis too!
Here is this weeks menu!
-Chicken & sausage jambalaya over rice (GF, DF) $9.50
-Tuscan chicken over spaghetti squash (GF, DF, W30, K) $9.50
-Pork loin roulade with Brandy apricots, pistachio & goat cheese stuffed chicken with whipped sweet potato (GF) $9.75
-Garlic & mustard pan seared flat iron steak with creamy peppercorn sauce and sauteeed green beans (GF, DF, K) $9.75
-Thai drunken noodles with zucchini, squash, mushrooms, broccoli & scallions (GF, DF) $9.25
-Spicy shrimp, cauliflower mash and garlic kale (GF, DF, W30, K) $9.50
-Mushroom & bries puff pastry $5.99
-Feta, roasted tomato & artichoke hearts pie (GF) $5.99
-Veggie stackers (GF, K) $5.99
-Sweet & smokey BBQ stufffed sweet potato with apple slaw (GF, DF) $6.99
-Whipped feta with fresh herbs, roasted garlic & olives (GF, K) $6.99
-Sweet & smokey BBQ $8.99/lb
-Dill pickle slaw (GF, DF, V) $6.99/lb
-Southern potato salad (GF, DF) $8.99/lb
-Garden pasta salad (DF) $8.99/lb
-Mexican corn salsa (GF) $8.99/lb
-Lemon Dill Chicken Salad (GF, DF) $9.99/lb
-Pimento cheese (GF) $9.99/lb
-Mixed berry & mascarpone cake $5.25
-Banana Fosters banana cake $5.25
-Turkish Kadayif with pistachios $5.25
All of our buy the weight foods will be discounted $1 all day Friday. Most, if not all, entrees and sides will be discounted as well.
Do not forget we will not open until 12 noon today!
Thanks everyone and I'll see you soon!
M & K Food Shop