Welcome to M & K Food Shop! We are a grab and go food shop that offers healthy, freshly made foods that are ready to heat or eat! We make everything in house and package it to go fully biodegradable boxes that are Oven & microwave safe! We make some gluten free, dairy free, whole 30 & keto friendly meals for everyone to enjoy!
we are perfect for those on the go, single parents, post surgery patients, the elderly & people who just don't want to cook! Our menu changes weekly (check out this weeks menu below for new and exciting foods for you to try!
Do you need a businees lunch or party catered? Give us a call! We offer pick up or delivery.
Menu Week 10/15/18
Hello all and happy gloomy Sunday! We are loving this weather! It will be much cooler this week so we have a menu to cover that! Our hours are changing to Winter hours this week.
Please do not let us closing at 6pm deter you from coming after work! If you cannot make it by 6 give us a call and we can stay open for you! Because it is getting dark early business usually drops off at 6pm. Again, we will stay open if you need us to.
I will have hard copies of the Holiday Catering Menu at the shop starting this week.
We are not able to do any pick ups for this weekend or next weekend on Saturday or Sunday. We will be closed on Monday, October 29th. We are trying to get all of our family visits and break taking out of our systems so we can be rested and ready for all your food requests this holiday season!
On to the menu!
-Baked pesto spaghetti squash with chicken & artichoke hearts (GF, LC) $8.25
-Myles' meatloaf with Turkish green beans & rutabaga Yukon mash $10.50
-Chicken & Monteray Jack cheese enchiladas with Spanish rice and Verde sauce (GF) $9.75
-Black bean & avocado enchiladas with Spanish rice and pineapple jalapeno salsa (GF, V) $9.25
-Creamy pumpkin & sage pasta with spicy Italian sausage $9.50
-Creamy pumpkin & sage pasta with roasted mushrooms (VEG) $9.25
-Pork chops with Dijon tarragon sauce and sauteed mixed greens (GF, DF, LC) $8.25
-Broccoli OR Bacon twice baked potato (GF) $6.25
-Asparagus & Swiss pie (GF, LC) $6.25
-Home style chicken soup (GF, Df, LC) $9.99/qt
-Very veggie soup (GF, V) $9.99/qt
-Lemon dill chicken salad
-Buffalo chicken salad
-Sesame ginger soba noodles
-Turkey pesto green salad with fresh mozzarella & Italian vinaigrette
-Chicken enchilada green salad with black beans, cheese, salsa & ranch dressing
-Turkey pesto sandwich with Muenster cheese & tomato
-Lemon dill chicken salad sandwich with bacon, Swiss, pickles & mayo on Ciabatta
-Sweet potato cinnamon roll cake
-Vanilla cake with caramel icing
-Chocolate mousse with crushed Oreo's and toffee (available after 1pm Monday)
-Gluten free Black Forest trifle (available after 1 pm Monday)
Also, we are now carrying Buffalo Mountain Kombucha in 12oz bottles! It's the best local kombucha around!
I do believe that is everything folks! Have a great evening and we look forward to seeing you this week!!
M & K Food Shop