Welcome to M & K Food Shop! We are a grab and go food shop that offers healthy, freshly made foods that are ready to heat or eat! We make everything in house and package it to go fully biodegradable boxes that are Oven & microwave safe! We make some gluten free, dairy free, whole 30 & keto friendly meals for everyone to enjoy!
we are perfect for those on the go, single parents, post surgery patients, the elderly & people who just don't want to cook! Our menu changes weekly (check out this weeks menu below for new and exciting foods for you to try!
Do you need a businees lunch or party catered? Give us a call! We offer pick up or delivery.
Hello all! My gosh, my golly...don't we feel like fools for closing today! Oh well, I am happy to that we made the choice. You just never know with the weather these days!
Myles finally goes to the doctor tomorrow for his arms. Please, please let us get good news! I feel we will though.
We have a good friend who is taking donations of dog & cat food, treats, litter, collars, leashes, beds, blankets, etc. to shelters in North and South Carolinas. She does this out of the kindness of her heart and on her own dime. She is not affiliated with any organizations. She just has a true love for animals and their well being. We will have a box we would like to fill at the shop! If you make a donation this week you will recieve 5% off of your entire order! We will then take that 5% and donate it to her drive.
Here is this weeks menu!
-Corned beef, cabbage & potatoes (GF, DF, W30) $9.50
-Corned beef & cabbage (GF, DF, K, W30) $9.50
-Falafel over tabouli style quinoa with tahini & feta on the side (GF, DF & V without feta) $9.75
-Baked buttermilk soaked chicken legs over succotash (GF) $9.25
-Chicken picatta over angel hair pasta $10.25
-Chicken piccata over peppered green beans (GF, K) $10.25
-Pork Tenderloin with Apple & bacon gravy, whipped sweet potatoes & brussles sprouts (GF, W30) $10.25
-Pan roasted asparagus & mushrooms risotto (GF) $10.25
-Walnut, cranberry & broccoli stuffed sweet potato (GF, V, W30) $5.75
-Sides of succotash & brussles sprouts
-Lemon dill chicken salad (GF, DF)
-Pimento cheese (GF)
-Mediterranean tuna salad with capers, artichoke hearts, tomato, red onion, fresh basil, garlic & EVOO (GF, DF, K, W30)
-Sesame ginger soba noodles (V)
-Chocolate cake with chocolate ganache
-Gluten free & vegan carrot cake (GF, V)
-Banana pudding large & small
Ok, there we go folks! Have a great evening, I hope everyone can stay dry and we will see you this week!
M & K Food Shop