Welcome to M & K Food Shop! We are a grab and go food shop that offers healthy, freshly made foods that are ready to heat or eat! We make everything in house and package it to go fully biodegradable boxes that are Oven & microwave safe! We make some gluten free, dairy free, whole 30, keto & mediterranean diet friendly meals for everyone to enjoy!
we are perfect for those on the go, single parents, post surgery patients, the elderly & people who just don't want to cook! Our menu changes weekly (check out this weeks menu below for new and exciting foods for you to try!
Do you need a businees lunch or party catered? Give us a call! We offer pick up or delivery.
Hello all! I hope you had a good weekend! Only 1 actual announcement today. I will be away from the shop Tuesday-Friday. If you need to place any orders and you need to talk to me either call me Monday or call and leave the info with Logan. Otherwise, Logan and Myles will be there to answer all your questions and to take your orders. I will be able to return phone calls this week.
Here is this weeks menu! Have a great evening and we will see you soon!
-Italian meats stuffed chicken breast with provolone cheese over sauteed zucchini, squash & fresh basil marinara (GF, K) $9.50
-Blackened Tilapia burrito bowl with Ranchero salsa (GF, DF) $9.25
-Salisbury steak with mushroom gravy over whipped Yukon potatoes $9.50
-Falafel with garlic kale, Moroccan carrots and parsley quinoa (GF, V) $9.25
-Pork tenderloin Marsala over fettuccine $9.50
-Grilled all beef polish sausage over slaw with brussels sprouts & kale (GF, DF, K, W30) $9.25
-Buffalo chicken and blue cheese stuffed pepper (GF, K) $7.25
-Spinach, artichoke & Feta lasagna (VEG) $7.25
-Imam Bayilda-stewed Turkish eggplant (GF, V, K, W30) $6,75
-Goat cheese, grape, almond & honey studded sweet potato (GF, VEG) $6.25
-Veggie pie (GF, VEG) $5.99
-Lemon dill chicken salad (GF, DF) $9.99/lb
-Pimento cheese (GF, VEG) $9.99/lb
-Garlic Somen noodles (V) $7.99/lb
-5 Bean salad (GF, V) $7.99/lb
-Farmers Market Gazpacho (I will not be making anymore of this after it sells out this week, GF, V, K, W30) $10.99/quart
All desserts will be available Tuesday
-Tres Leches Cake $5.25
-Gluten free Hawaiian Wedding cake $5.25
-Italian Chocolate Cassata cake $5.25
-Grilled shrimp Caesar with Parmesan crisps (GF, K) $6.75
-Falafel salad with Tzatziki (GF) $6.75
-BLT with Farmers Market tomatoes $5.75
That's the menu this week! Have a wonderful week and we will see you all soon!
M & K Food Shop